About CFP

CrossFit Pentagon was established in 2007 as an exclusively military affiliate that operates out of the Pentagon Athletic Center in the Pentagon. Under our special military clause we do not charge rates to operate our box, therefore all of our CrossFit Credentialed coaching staff is volunteer. Each coach at CrossFit Pentagon is a full time active duty military service member or DoD contractor donating his or her time to the box to ensure our nation’s warriors are staying fit and ready with the best program available.

Our members make CrossFit Pentagon possible, without them there would be no need to do what we do. We have a strong group of core members that keep our gym fun and challenge our volunteer staff to provide effective programming. We welcome anyone at the Pentagon wishing to explore CrossFit, or who just want to try and excellent workout program with a great community.

We operate in the PAC opposite the entry next to the volleyball court. We have limited availability of class time and space as we share our space with the entirety of the PAC and its members. Our class sizes average between 15-25 members, therefore, we try to have two coaches per class for safety and to provide excellent coaching to each member. All of our WODs are scalable and we try to provide a L1 (advanced) to L3 (beginner) type options for scaling. CFP believes our fitness needs vary only in degree, not kind.

Not convinced yet? Contact us with what questions you have or just come to a class, introduce yourself and get started.