Affiliate Co-Director, CF-L1/CFE-L1
Crossfit and exercise are a way of life for Matt, his wife and two children. Matt has been active in Crossfit since 2006 and has competed in the both Crossfit Opens and East Coast Championships.
Matt’s goal is to help athletes develop both physically and mentally. His hope is to inspire athletes to enjoy standard Crossfit WODs, Olympic lifting and endurance training working together in concert.
You don’t have to be the best, just don’t ever quit and we’ll push the “limits” together.